BACP Registered member

Sandra Dean – Registered Member


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I want to introduce the wonderful work of Kyrenia Animal Rescue (KAR), a huge centre for dogs and cats abandoned, abused, injured or sick, near Kyrenia, in North Cyprus

I want to introduce the wonderful work of Kyrenia Animal Rescue (KAR), a huge centre for dogs and cats

Kyrenia Animal Rescue Centre, North Cyprus

abandoned, abused, injured or sick, near Kyrenia, in North Cyprus.

They have numerous cats and up to 400 dogs at any one time, currently at 250 dogs when we

……Continue reading I want to introduce the wonderful work of Kyrenia Animal Rescue (KAR), a huge centre for dogs and cats abandoned, abused, injured or sick, near Kyrenia, in North Cyprus

10 things to be grateful for every day – a positive exercise for the mind

Here’s something to ask yourself each day for as long as you wish. It will help create positive thoughts, and help you

Think Different

to feel good in the moment…

Each day, think of 10 things you are grateful for; even the smallest of things you wouldn’t usually think about. That’s it.

To get

……Continue reading 10 things to be grateful for every day – a positive exercise for the mind

So here goes a life – mum, dad, myself, mental illness and forward we go in change

This post follows on from this one MUM – FROM SCHIZOPHRENIA TO DEMENTIA IN 60 YEARS (click the link to open it in a new window)

So, here goes a life, trashed from her twenties, double trashed from her eighties. Some would say it’s a great thing to

mum and dad June 2017 at

……Continue reading So here goes a life – mum, dad, myself, mental illness and forward we go in change

*** Delighted to announce my debut novel, ‘Dirty Laundry’ paperback and ebook is LIVE!

Dirty laundry book cover

*** Delighted to announce my debut novel, ‘Dirty Laundry’ paperback and kindle ebook is LIVE! ***

Circle of Books 5* review badge for ‘Dirty Laundry’

BUY ON AMAZON HERE Dirty Laundry

Fun, quirky and dark…

Support local authors!

I was interviewed on BBC Essex radio by Tony Fisher on

……Continue reading *** Delighted to announce my debut novel, ‘Dirty Laundry’ paperback and ebook is LIVE!

My new release is FREE for a few days just in time for Halloween. Dark drama, psychological thriller short story collection

Book cover for ‘Through Their Eyes’ by Amanda Green

My new release is FREE for a few days just in time for Halloween. Dark drama, psychological thriller short story collection. Enjoy, and please leave a review if you can 🙂

Get it on AMAZON HERE

Get it on AMAZON UK HERE

Share this:

……Continue reading My new release is FREE for a few days just in time for Halloween. Dark drama, psychological thriller short story collection

My mum – from Schizophrenia to Dementia in 60 years

Let me start by saying I have not edited this post. It was enough to write it than to re-read it and make any corrections…

I want to share with you a little of my ongoing journey with my mum’s mental illness. Her and my dad’s 60th

mum and I Dec 2015 (a rare

……Continue reading My mum – from Schizophrenia to Dementia in 60 years