BACP Registered member

Sandra Dean – Registered Member


Recent Tweets

Follow Me on Twitter

Powered by Twitter Tools

Categories


Design and hosting by
FrenchDuck Digital

fdlogo2016


*** Delighted to announce my debut novel, ‘Dirty Laundry’ paperback is LIVE! *** Buy for Christmas presents!

Dirty laundry book cover

*** Delighted to announce my debut novel, ‘Dirty Laundry’ paperback and kindle ebook is LIVE! ***

BUY ON AMAZON HERE Dirty Laundry

Fun, quirky and dark… Order for Xmas presents!

Support local authors!

I’ll be on BBC Essex radio with Tony Fisher on Monday 4th December at around 2/3pm to

……Continue reading *** Delighted to announce my debut novel, ‘Dirty Laundry’ paperback is LIVE! *** Buy for Christmas presents!

My new book release & a change of genre – MY LOVELY BOY – an adult only, graphic psychological thriller that comes with a warning

MY LOVELY BOY book cover

WOW, 3 x 5* reviews already for my new release book out for Halloween 99p – want to read? Oh, this is different, VERY different to my other books; even though I am a multi-genre author. I have always wanted to write a psychological thriller, and after this one,

……Continue reading My new book release & a change of genre – MY LOVELY BOY – an adult only, graphic psychological thriller that comes with a warning

‘39’ my second memoir, is now available as paperback on Amazon and I just got my first copy this morning, self published via Createspace

39 book cover June 2014

I recently self published my second memoir ‘39’ on Createspace, as a paperback, so it is now available for kindle and hard copy on Amazon. I just got my first copy this morning and it looks amazing! So happy with the cover!

You can order it via CLICKING THIS

……Continue reading ‘39’ my second memoir, is now available as paperback on Amazon and I just got my first copy this morning, self published via Createspace

Nervous attack, panic attack, anxiety attack… Whatever you want to call it, I had one yesterday in group analysis – resentment, anger and depression

Have a cup of tea, and carry on!

OK so I have very recently written about how group analysis (I am the patient) is helping me to build my resilience for my counselling group (learning to be a counsellor) and it is… Every week I hear shocking, sad, awful stories of true life events.

……Continue reading Nervous attack, panic attack, anxiety attack… Whatever you want to call it, I had one yesterday in group analysis – resentment, anger and depression

Mood issues, looking after ourselves, May is BPD month, menopause, writing, animal therapy, and dealing with landlords and mental health

My tropical fish

When I moved into the house where I currently live, the previous tenant got in after I moved in – he still had the key and had left stuff behind. It caused me a lot of stress and I felt unsafe for some time – not good when I have trust

……Continue reading Mood issues, looking after ourselves, May is BPD month, menopause, writing, animal therapy, and dealing with landlords and mental health

Sharing our stories to beat stigma around mental illness and mental health issues

Well, as we know from my two memoirs and my many blog posts on my website, and continuing articles, that I have been sharing my story about my mental illness, life story and recovery and now, if I may, I would like YOU to share yours on my website.

I’d like to know about your

……Continue reading Sharing our stories to beat stigma around mental illness and mental health issues