BACP Registered member

Sandra Dean – Registered Member


Recent Tweets

Follow Me on Twitter

Powered by Twitter Tools

Categories


Design and hosting by
FrenchDuck Digital

fdlogo2016


Inspired by a fellow blogger, ‘Things that make me happy’ Try it too!

On Sunday, during the Twitter hashtag event #SundayBlogShare (which is exactly what it sounds like, sharing pages from our blogs with others, reading and sharing) I came across a blog post called ‘Things that make me Happy’ by Suzie CLICK HERE TO SEE HER BLOG which is a wonderful, inspiring list of things

……Continue reading Inspired by a fellow blogger, ‘Things that make me happy’ Try it too!

Self-doubt – we all know it, but let’s tell it where to go!

Flowers I bought myself this week because I am worth it

I was washing the dishes this morning, and got thinking about college and how well I feel I did in my CBT role play yesterday when I got yet another pang of self-doubt about it.

Contradictory thoughts are pretty destructive as they frustrate,

……Continue reading Self-doubt – we all know it, but let’s tell it where to go!

January musings, marriage, babies, cats, therapy, being positive and more

Molly my hamster and I

My eldest brother, whose wife died a few years ago from breast cancer, is getting married again. It has been a whirlwind, as I only found out about her a few weeks ago and he only met her last summer! The wedding is in February and sounds to be

……Continue reading January musings, marriage, babies, cats, therapy, being positive and more

Happy New Year, resolutions for 2015, why I personally make them and a catch up

Titus and I having a cuddle

I always get a diary (or three usually LOL) for Christmas, and I love to flick through those clean pages, thinking about filling them up with the written word during the following year; a new year. And I do write a list of things I want to change

……Continue reading Happy New Year, resolutions for 2015, why I personally make them and a catch up

I think I have a placement as a student counsellor! Helping those associated with homelessness

One of my inspirations. My cat, Titus, engrossed in one of my fish tanks.

My tattoos of love and strength keep me going too

OK I cannot guarantee it, but I have the go ahead to set myself up as a new counsellor helping those associated with homelessness.

As a student, requiring my

……Continue reading I think I have a placement as a student counsellor! Helping those associated with homelessness

Inspiring ideas – My Group analysis was cancelled for today, I was disappointed, then turned it into creativity – Making Collages! Christmas presents?

collage pictures

So, I had a phone call today at 9am saying that the psychotherapist cannot take today’s group analysis. I had written down a lot of stuff last night as I’d had a mini trauma and was really looking forward to getting it all out in words in group today but never mind.

……Continue reading Inspiring ideas – My Group analysis was cancelled for today, I was disappointed, then turned it into creativity – Making Collages! Christmas presents?