I am selling some of my paperbacks at a discounted rate! I can sign them and personalise them at your request.
Below are prices plus UK postage – Worldwide postage will be more.
Living with Depression and Anxiety £5 + £1.25 postage
I watched the tonight programme last night on TV, about alcohol consumption and the new lower amounts set out in the guidelines of 14 units per week for women and men. They also gave a few facts:
No amount of alcohol is ‘safe’
One in ten people in the UK drinks the maximum weekly limit
Firstly, here’s a few more facts about heavy or regular drinking…
Alcohol is a depressant, which means it slows down the brain and the central nervous system’s processes. Apparently, over time, heavy drinking interferes with the neurotransmitters in the brain that are needed for good mental health. It lowers the levels of
When asked when I have had one day off drinking, I can name a few, but only a few. When asked when I have had two days consecutively off drinking, I can name one time in the last (at least) fourteen years, and that was when I had to stop in order to do the
OK I cannot guarantee it, but I have the go ahead to set myself up as a new counsellor helping those associated with homelessness.
As a student, requiring my
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