I am selling some of my paperbacks at a discounted rate! I can sign them and personalise them at your request.
Below are prices plus UK postage – Worldwide postage will be more.
Living with Depression and Anxiety £5 + £1.25 postage
I watched the tonight programme last night on TV, about alcohol consumption and the new lower amounts set out in the guidelines of 14 units per week for women and men. They also gave a few facts:
No amount of alcohol is ‘safe’
One in ten people in the UK drinks the maximum weekly limit
Firstly, here’s a few more facts about heavy or regular drinking…
Alcohol is a depressant, which means it slows down the brain and the central nervous system’s processes. Apparently, over time, heavy drinking interferes with the neurotransmitters in the brain that are needed for good mental health. It lowers the levels of
When asked when I have had one day off drinking, I can name a few, but only a few. When asked when I have had two days consecutively off drinking, I can name one time in the last (at least) fourteen years, and that was when I had to stop in order to do the
I am very excited to launch my brand new book ‘Living with depression and anxiety: 26 ways to get you out of the fog, into the sunshine’ I hope it will help many people live better 🙂
Description: Amanda Green has lived with depression and anxiety since her
Do you suffer with depression and/or anxiety?
This blog is about recognising the signs for your symptoms of depression and anxiety, if you can.
For me… One of my internal processes begins with me getting stressed, then that stress becomes out of proportion as I become over anxious about even small things. But lots of
……Continue reading X marks the signs of depression and anxiety; recognising your own process
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