Since finally accepting my mum’s downward curve, mentally, and a few other stressful things, I decided to make a new start for myself. I wasn’t sure what, but new anyway.
I haven’t rushed. I decided to have a little holiday, at home. Time off from the usual. No counselling; nothing. And it has been amazing.
……Continue reading A bit of time off, a holiday, mindfulness, relaxation, getting stuff done – can I inspire you?
Titus and I having a cuddle
I always get a diary (or three usually LOL) for Christmas, and I love to flick through those clean pages, thinking about filling them up with the written word during the following year; a new year. And I do write a list of things I want to change
……Continue reading Happy New Year, resolutions for 2015, why I personally make them and a catch up
fairy victoria sponge cakes with raspberry jam and cream
Oh my, I never thought I would find myself baking cakes… let alone four times in two weeks! The first go was a trial run of vegan chocolate cakes, then vanilla butter cup cakes – both disasters. But, I had a plan for the cakes,
……Continue reading Bake and eat cake – vegan or dairy? Selfish or people pleaser? I cannot be both can I?
Hi everyone, I just wanted to let you know that I will not be on my computer for 3 weeks now. I am having a rest for once – yay!
I will leave you with my favourite new smoothie recipe – all it consists of is one banana, some semi-skimmed milk (or soya, but I
……Continue reading I’ll be back on-line around the 5th November 2012 – I’m having a rest from the PC!
fruit smoothie and acidophilus
Since replacing my blender, I have started doing a fruit smoothie every day for breakfast. I didn’t realise just how much I missed them! They are absolutely delicious and packed with goodness. I use a banana as a base food as it is packed with potassium and helps produce serotonin
……Continue reading A great way to start the day – fruit smoothie, Lactobacillus Acidophilus, a little dance and vitamin supplements