BACP Registered member

Sandra Dean – Registered Member


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*** Delighted to announce my debut novel, ‘Dirty Laundry’ paperback is LIVE! *** Buy for Christmas presents!

Dirty laundry book cover

*** Delighted to announce my debut novel, ‘Dirty Laundry’ paperback and kindle ebook is LIVE! ***

Circle of Books 5* review badge for ‘Dirty Laundry’

BUY ON AMAZON HERE Dirty Laundry

Fun, quirky and dark… Order for Xmas presents!

Support local authors!

I was interviewed on BBC Essex radio

……Continue reading *** Delighted to announce my debut novel, ‘Dirty Laundry’ paperback is LIVE! *** Buy for Christmas presents!

My new release is FREE for a few days just in time for Halloween. Dark drama, psychological thriller short story collection

Book cover for ‘Through Their Eyes’ by Amanda Green

My new release is FREE for a few days just in time for Halloween. Dark drama, psychological thriller short story collection. Enjoy, and please leave a review if you can 🙂

Get it on AMAZON HERE

Get it on AMAZON UK HERE

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……Continue reading My new release is FREE for a few days just in time for Halloween. Dark drama, psychological thriller short story collection

It’s World Mental Health Day on Friday 10th October 2014! Both my memoirs are FREE Wednesday 8th to Friday 10th October inclusive; let’s beat stigma and raise awareness of mental health issues!

A new flower emerging

Each year, mental health is recognised by World Mental Health Day. It’s a time to come together and talk about mental health and mental illness.

The best thing I can do, apart from keep posting my blogs on this site, is to give the gift of my story of mental

……Continue reading It’s World Mental Health Day on Friday 10th October 2014! Both my memoirs are FREE Wednesday 8th to Friday 10th October inclusive; let’s beat stigma and raise awareness of mental health issues!

Nervous attack, panic attack, anxiety attack… Whatever you want to call it, I had one yesterday in group analysis – resentment, anger and depression

Have a cup of tea, and carry on!

OK so I have very recently written about how group analysis (I am the patient) is helping me to build my resilience for my counselling group (learning to be a counsellor) and it is… Every week I hear shocking, sad, awful stories of true life events.

……Continue reading Nervous attack, panic attack, anxiety attack… Whatever you want to call it, I had one yesterday in group analysis – resentment, anger and depression

1st May 2014 today! It’s BPD awareness month! Borderline Personality Disorder and Stigma

Titus and Molly together in harmony like we should be – BEAT THE STIGMA OF MENTAL ILLNESS!

Happy May! My favourite month of the year! May is BPD (Borderline Personality Disorder) awareness month, so I thought I would kick off with a journal entry from 2009 which highlights some of the difficulties I faced

……Continue reading 1st May 2014 today! It’s BPD awareness month! Borderline Personality Disorder and Stigma

Sharing our stories to beat stigma around mental illness and mental health issues

Well, as we know from my two memoirs and my many blog posts on my website, and continuing articles, that I have been sharing my story about my mental illness, life story and recovery and now, if I may, I would like YOU to share yours on my website.

I’d like to know about your

……Continue reading Sharing our stories to beat stigma around mental illness and mental health issues