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Sandra Dean – Registered Member


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This blog may surprise you – Mental health, mental illness, BPD, depression, Citalopram, sex, recovery and relationships

If you don’t want to read about my mental health improvements, then just read the second half of this blog; it might surprise you…

Anyone who has read my books, been friends with me or followed my blog posts/facebook or twitter account, will know just how much I have improved my mental health over the

……Continue reading This blog may surprise you – Mental health, mental illness, BPD, depression, Citalopram, sex, recovery and relationships

We need to reduce the stigma surrounding the homeless. Many of us are surrounded by homelessness yet choose to be ignorant. ‘Filthy Rich and Homeless’ on London Live

My think different t shirt

I watched the whole series of ‘Filthy Rich and Homeless’ on ‘London Live’ last night, and learnt even more about homelessness than I knew already.

The programme was based around five rich volunteers (ranging from 21 – 39 years old) who gave up their money and possessions to put

……Continue reading We need to reduce the stigma surrounding the homeless. Many of us are surrounded by homelessness yet choose to be ignorant. ‘Filthy Rich and Homeless’ on London Live

1st May 2014 today! It’s BPD awareness month! Borderline Personality Disorder and Stigma

Titus and Molly together in harmony like we should be – BEAT THE STIGMA OF MENTAL ILLNESS!

Happy May! My favourite month of the year! May is BPD (Borderline Personality Disorder) awareness month, so I thought I would kick off with a journal entry from 2009 which highlights some of the difficulties I faced

……Continue reading 1st May 2014 today! It’s BPD awareness month! Borderline Personality Disorder and Stigma

New Release! My new book ‘Behind Those Eyes’ a novella, is live on Amazon! A story about people and adversity, love, friendship and stigma with lots of twists

New Release! My new book ‘Behind Those Eyes’ a novella, is live on Amazon!

It’s a story about people and adversity, love and friendship and stigma, with lots of twists and turns which should keep you guessing all the way along! It features two homeless men, a brother and sister, a woman who finds love,

……Continue reading New Release! My new book ‘Behind Those Eyes’ a novella, is live on Amazon! A story about people and adversity, love, friendship and stigma with lots of twists

Sharing our stories to beat stigma around mental illness and mental health issues

Well, as we know from my two memoirs and my many blog posts on my website, and continuing articles, that I have been sharing my story about my mental illness, life story and recovery and now, if I may, I would like YOU to share yours on my website.

I’d like to know about your

……Continue reading Sharing our stories to beat stigma around mental illness and mental health issues

Flight – a film that portrays the realities of alcoholism, drugs and responsibilities of a pilot

Spoiler alert!

Wow, I have just got back in from seeing ‘Flight’ at the movies. Now anyone who knows much about me will know of the panic that’s hit me when Chris is flying us somewhere in his Cessna 172. He is a fantastic pilot, don’t get me wrong, it’s just that with depression, anxiety,

……Continue reading Flight – a film that portrays the realities of alcoholism, drugs and responsibilities of a pilot