BACP Registered member

Sandra Dean – Registered Member


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1st May 2014 today! It’s BPD awareness month! Borderline Personality Disorder and Stigma

Titus and Molly together in harmony like we should be – BEAT THE STIGMA OF MENTAL ILLNESS!

Happy May! My favourite month of the year! May is BPD (Borderline Personality Disorder) awareness month, so I thought I would kick off with a journal entry from 2009 which highlights some of the difficulties I faced

……Continue reading 1st May 2014 today! It’s BPD awareness month! Borderline Personality Disorder and Stigma

Sharing our stories to beat stigma around mental illness and mental health issues

Well, as we know from my two memoirs and my many blog posts on my website, and continuing articles, that I have been sharing my story about my mental illness, life story and recovery and now, if I may, I would like YOU to share yours on my website.

I’d like to know about your

……Continue reading Sharing our stories to beat stigma around mental illness and mental health issues

Success of my ‘mental illness anti-stigma campaign’ is amazing – 2624 downloads in five days!

2624 people downloaded my book in my 5 day free giveaway for my mental health Anti Stigma campaign! WOW! I am so impressed, that is more than double the amount downloaded in my first campaign five months ago!

I am so grateful to all of you for downloading it, tweeting it and telling others’ about

……Continue reading Success of my ‘mental illness anti-stigma campaign’ is amazing – 2624 downloads in five days!

‘My Alien Self: My Journey Back to Me’ FREE kindle book on Amazon for my second anti-stigma campaign (mental illness)

Over 1200 people downloaded my book in my first anti-stigma (mental illness) campaign last August SEE THE POST AND COMMENTS ON IT BY CLICKING HERE (opens in a new window)

So, five months later, impulsively, I am doing it again!

If you would like to read it, it will be free from 12.00 am Pacific

……Continue reading ‘My Alien Self: My Journey Back to Me’ FREE kindle book on Amazon for my second anti-stigma campaign (mental illness)

Happy Christmas and a Happy New year for 2013 but do not forget the homeless/underprivileged, the topic of pets, child abuse, elderly, fighting mental illness stigma and YOU!

Whilst getting involved in bustling high street shopping and looking forward to my Christmas dinner, I cannot help but remember those who are not in the same position as myself and most of us… Those who are ill, in hospital, and all those around them… Homeless and underprivileged families… Mental illness… Child abuse…

Spare a

……Continue reading Happy Christmas and a Happy New year for 2013 but do not forget the homeless/underprivileged, the topic of pets, child abuse, elderly, fighting mental illness stigma and YOU!

World Mental Health Awareness Day Wednesday 10 October 2012 sharing my recovery and my life right now

My life right now…

Well, right now I am very happy – the best I have felt in years. I love talking to people about mental health and campaigning against stigma. I am going to college twice a week and am getting on well with the tasks, my classmates and the homework (well, just about

……Continue reading World Mental Health Awareness Day Wednesday 10 October 2012 sharing my recovery and my life right now