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Sandra Dean – Registered Member


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Depression, hope, self help, CBT, BPD, OCD, anxiety, writing and recovery for me!

I originally wrote this article for ‘Journeys Online’ the brilliant depression support charity…

When I was fifteen I repeatedly had anxiety and sobbing attacks, feeling hopeless and physically unwell. Not long before I had been raped. At sixteen I was diagnosed with depression and offered counselling but it was not followed up. I began self

……Continue reading Depression, hope, self help, CBT, BPD, OCD, anxiety, writing and recovery for me!

Update and synopsis of ‘My Alien Self – My Journey Back To Me’

Last week, my memoir was finally sent to the proof reader! It will not be long now until it is published on kindle, (By the end of May fingers crossed!) once my wonderful editor, Debz Hobbs-Wyatt has finished with it! So I am very excited and thought it was time to write just what the

……Continue reading Update and synopsis of ‘My Alien Self – My Journey Back To Me’

Welcome to Amanda Green’s website

My name is Amanda Green (pseudonym), I was born and live in England, UK, and I set up this website and wrote two memoirs and one self-help book to share with my readers the stories of my issues with mental illness, therapy and recovery. I also write thought provoking, inspiring fiction with the theme

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