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 Sandra Dean – Registered Member |
A new flower emerging Each year, mental health is recognised by World Mental Health Day. It’s a time to come together and talk about mental health and mental illness. The best thing I can do, apart from keep posting my blogs on this site, is to give the gift of my story of mental If you don’t want to read about my mental health improvements, then just read the second half of this blog; it might surprise you… Anyone who has read my books, been friends with me or followed my blog posts/facebook or twitter account, will know just how much I have improved my mental health over the ……Continue reading This blog may surprise you – Mental health, mental illness, BPD, depression, Citalopram, sex, recovery and relationships Titus and Molly together in harmony like we should be – BEAT THE STIGMA OF MENTAL ILLNESS! Happy May! My favourite month of the year! May is BPD (Borderline Personality Disorder) awareness month, so I thought I would kick off with a journal entry from 2009 which highlights some of the difficulties I faced ……Continue reading 1st May 2014 today! It’s BPD awareness month! Borderline Personality Disorder and Stigma My tropical fish When I moved into the house where I currently live, the previous tenant got in after I moved in – he still had the key and had left stuff behind. It caused me a lot of stress and I felt unsafe for some time – not good when I have trust ……Continue reading Mood issues, looking after ourselves, May is BPD month, menopause, writing, animal therapy, and dealing with landlords and mental health For the last few months my moods have been all over the place – up, down and driving me round the bend, but why? I’ve written two memoirs about my slow recovery journey from Borderline Personality Disorder (BPD), depression and Obsessive Compulsive Disorder (OCD), sharing how I have been helping myself and feeling better and ……Continue reading Uh Oh no wonder my moods have been all over the place again! We simply MUST look after our mental health! Sometimes, that includes medications, group analysis… |
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