BACP Registered member

Sandra Dean – Registered Member


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Mood issues, looking after ourselves, May is BPD month, menopause, writing, animal therapy, and dealing with landlords and mental health

My tropical fish

When I moved into the house where I currently live, the previous tenant got in after I moved in – he still had the key and had left stuff behind. It caused me a lot of stress and I felt unsafe for some time – not good when I have trust

……Continue reading Mood issues, looking after ourselves, May is BPD month, menopause, writing, animal therapy, and dealing with landlords and mental health

How coping with depression helped me to overcome my other mental illness symptoms

By 2008, aged 34, I had built up a varied group of ill mental health labels – Depression, Obsessive Compulsive Disorder (OCD), Borderline Personality Disorder (BPD), Anxiety and the possibility of Bipolar Disorder, but not confirmed.

Depression had been diagnosed when I was 15 years old, so I had been living with that for a

……Continue reading How coping with depression helped me to overcome my other mental illness symptoms

Borderline personality disorder information, facts and symptoms

I have been researching this disorder for the last two and half years and as a sufferer, I have compiled first hand experiences of the way in which it affects my life and others.

I am just finishing my memoir about BPD and depression and my experiences from inside my mind, and I am currently

……Continue reading Borderline personality disorder information, facts and symptoms

Case study of Borderline personality disorder

A case study of person with depression who has been diagnosed with ‘Borderline Personality Disorder’

(to see my info and experiences of Borderline personality disorder and depression CLICK HERE to see all the posts or use the drop down boxes on the top of this website) Introduction

I have had various symptoms for years, like

……Continue reading Case study of Borderline personality disorder