BACP Registered member

Sandra Dean – Registered Member


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Self care is important

Life hasn’t been easy lately, but I have some very tough times ahead; they’ve actually begun already. So, I have made a self-care list to hopefully ensure I will look after myself during the processes, combat any loneliness that may occur, and can give my support to the people who need it, without drinking myself

……Continue reading Self care is important

The worst day of my life, thus far, in my forty one years – mum and vascular dementia

Yep, it’s another rhyming ditty/poem thing… 🙂

my echium pininanna

 

Six weeks today, my mum fell down the stairs

I thought this time, supporting her, was more than I could bear

But she came out of ICU, trauma ward, and now can walk

Even though she is slow, needs a Zimmer frame,

……Continue reading The worst day of my life, thus far, in my forty one years – mum and vascular dementia