BACP Registered member

Sandra Dean – Registered Member

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Self care is important

Life hasn’t been easy lately, but I have some very tough times ahead; they’ve actually begun already. So, I have made a self-care list to hopefully ensure I will look after myself during the processes, combat any loneliness that may occur, and can give my support to the people who need it, without drinking myself

……Continue reading Self care is important

Sunday reflections on a tough seven weeks

Oh my word, it’s another rhyme! I am finding writing this way suitable for portraying recent events…

swans and signets in the local park lake


Care homes, hospitals, seven weeks of much despair,

Love, hope and strength abound as I pulled at my own hair

I’d given that habit up long ago, recent

……Continue reading Sunday reflections on a tough seven weeks