BACP Registered member

Sandra Dean – Registered Member


Recent Tweets

Follow Me on Twitter

Powered by Twitter Tools

Categories


Design and hosting by
FrenchDuck Digital

fdlogo2016


A tattoo to celebrate my beautiful boy cat!

It’s Tit and Tat – Titus and my tattoo!

How could I not, when my boy is so special in my life 🙂

Share this:

A bit of time off, a holiday, mindfulness, relaxation, getting stuff done – can I inspire you?

Since finally accepting my mum’s downward curve, mentally, and a few other stressful things, I decided to make a new start for myself. I wasn’t sure what, but new anyway.

I haven’t rushed. I decided to have a little holiday, at home. Time off from the usual. No counselling; nothing. And it has been amazing.

……Continue reading A bit of time off, a holiday, mindfulness, relaxation, getting stuff done – can I inspire you?

‘Living with Depression and Anxiety’ self-help book new cover and is now available as a paperback

‘Living with Depression and Anxiety’ Self-Help book cover

I am very excited to launch my new book cover for my seventh book ‘Living with Depression and Anxiety; 26 ways to get you out of the fog, into the sunshine’ PLUS it is now available as a paperback as well as a kindle/e-book! 🙂

My

……Continue reading ‘Living with Depression and Anxiety’ self-help book new cover and is now available as a paperback

Myself, my books and Titus my cat – this photo tells you nothing

Sandra Dean (Amanda Green) and Titus and my books

A picture speaks a thousand words so they say. I agree. But, they don’t always tell the whole truth. I just took this photo of myself, my books and Titus, my handsome, gorgeous black and white tuxedo cat! What does it tell you? I am

……Continue reading Myself, my books and Titus my cat – this photo tells you nothing

Therapy cats, pets, family, a new chapter and lowering blood pressure!

Titus my cat peacefully asleep

I really wanted Titus to be a therapy cat, and I just realised that he kind of is…. To my mum and dad when I take him round there. I get dinner, they get my cat and I for the night. They actually ask for me to bring him.

……Continue reading Therapy cats, pets, family, a new chapter and lowering blood pressure!

January musings, marriage, babies, cats, therapy, being positive and more

Molly my hamster and I

My eldest brother, whose wife died a few years ago from breast cancer, is getting married again. It has been a whirlwind, as I only found out about her a few weeks ago and he only met her last summer! The wedding is in February and sounds to be

……Continue reading January musings, marriage, babies, cats, therapy, being positive and more