I was just saying this week how looking back at the times my mental health issues were at their worst and I was out
My first memoir
of control, seems surreal and it’s like watching a fiction film in my mind – a nightmarish story at times. How far I have come… I begin
……Continue reading I start my counselling placement next week – finally feeling proud of myself!
Flowers I bought myself this week because I am worth it
I was washing the dishes this morning, and got thinking about college and how well I feel I did in my CBT role play yesterday when I got yet another pang of self-doubt about it.
Contradictory thoughts are pretty destructive as they frustrate,
……Continue reading Self-doubt – we all know it, but let’s tell it where to go!
Molly my hamster and I
My eldest brother, whose wife died a few years ago from breast cancer, is getting married again. It has been a whirlwind, as I only found out about her a few weeks ago and he only met her last summer! The wedding is in February and sounds to be
……Continue reading January musings, marriage, babies, cats, therapy, being positive and more
Be relaxed like my cat Titus
Happy Monday everyone!
After my college interview and a two week wait, I finally found out last week that I have been accepted for the Counselling Level 4 course!
Because I had to apply for a loan when I found out, before enrolling, and I was dilly dallying
……Continue reading Monday Blog! I got accepted for the Level 4 counselling course! Talk about confidence boost! Learning, experience, being more relaxed and socialising for mental health