BACP Registered member

Sandra Dean – Registered Member


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So here goes a life – mum, dad, myself, mental illness and forward we go in change

This post follows on from this one MUM – FROM SCHIZOPHRENIA TO DEMENTIA IN 60 YEARS (click the link to open it in a new window)

So, here goes a life, trashed from her twenties, double trashed from her eighties. Some would say it’s a great thing to

mum and dad June 2017 at

……Continue reading So here goes a life – mum, dad, myself, mental illness and forward we go in change

My mum – from Schizophrenia to Dementia in 60 years

Let me start by saying I have not edited this post. It was enough to write it than to re-read it and make any corrections…

I want to share with you a little of my ongoing journey with my mum’s mental illness. Her and my dad’s 60th

mum and I Dec 2015 (a rare

……Continue reading My mum – from Schizophrenia to Dementia in 60 years

Single at Christmas, loneliness, helping others, helping oneself and don’t wait for New Year’s resolutions!

Christmas Grotto Amanda Green Sandra Dean

I have found myself saying to people how I look forward to Christmas being over. Then, today, I realised this was terribly negative and unhelpful. It’s just that I have been feeling a bit lonely and alone in my troubles. Oh yes, I might be a counsellor, but

……Continue reading Single at Christmas, loneliness, helping others, helping oneself and don’t wait for New Year’s resolutions!

The D word ‘Dementia’ (Vascular) and mum

I popped in on mum and dad the other day. Mum, increasingly, thinks it’s a long time since she saw me. That makes me very sad. And, although she has always had lots of mood swings, her moods are changing much more differently now, as we also have a lot of tears in the mix

……Continue reading The D word ‘Dementia’ (Vascular) and mum

It’s all too easy to moan, so today I am saying thank you! NHS, mum, dad and the UK

Every day I hear people moan, see people moan on-line, and most certainly moan myself. It is very easy to say what

I am thankful

we don’t like, what we want changed, what’s ‘not good enough’. Whether it’s a trip advisor review, a complaint about the government, a gripe with a family member or

……Continue reading It’s all too easy to moan, so today I am saying thank you! NHS, mum, dad and the UK

Creative Art therapy, Writing therapy, unsent letters, photography, drawing, PTSD, trauma, anxiety, Depression, Dementia, Alzheimer’s, relationships, self-esteem…

I am just starting my counselling course research project. I have chosen ‘creative art therapy’. Writing and

gotta keep smiling through adversity

Photography therapy will be my main subjects. I cannot wait to start as I have gained so much from writing and photography as self-help to overcome adversities in my own life since

……Continue reading Creative Art therapy, Writing therapy, unsent letters, photography, drawing, PTSD, trauma, anxiety, Depression, Dementia, Alzheimer’s, relationships, self-esteem…