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Sandra Dean – Registered Member


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U is for Understanding and Empathy

I have suffered with depression and anxiety for many years, and I use my experiences of coping to help others. I am currently editing my first self-help book on the subject and I wanted to share with you the letter U in the book, which is written alphabetically. U for understanding and empathy…

By ‘understanding’,

……Continue reading U is for Understanding and Empathy

The subject of age – how much do we really think about the elderly and getting older? Empathy or ignorance? And what about us?

I am being forced, if you like, to think about age. Together with ‘death’, and ‘time’, it’s another topic I usually try to

Me at 41

avoid. They make me anxious, sad and far too thoughtful. But, my parents are ageing quickly, it seems, since losing certain things in their lives and being forced

……Continue reading The subject of age – how much do we really think about the elderly and getting older? Empathy or ignorance? And what about us?