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Sandra Dean – Registered Member


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A bit of time off, a holiday, mindfulness, relaxation, getting stuff done – can I inspire you?

Since finally accepting my mum’s downward curve, mentally, and a few other stressful things, I decided to make a new start for myself. I wasn’t sure what, but new anyway.

I haven’t rushed. I decided to have a little holiday, at home. Time off from the usual. No counselling; nothing. And it has been amazing.

……Continue reading A bit of time off, a holiday, mindfulness, relaxation, getting stuff done – can I inspire you?

Endings, attachment and moving on

“I’m not good at endings”. Oh how many times I have said this, but today I realise that I am actually a lot better at them than I used to be. I guess part of it is that I am older, have more wisdom and experience and have had to get through a lot of

……Continue reading Endings, attachment and moving on

Merry Christmas, Happy New Year and ‘My Alien Self’ finally a paperback on createspace and Amazon!

Front cover of My Alien Self paperback 2013

‘My Alien Self: My Journey Back to Me’ is now for published and for sale on Amazon and Createspace! I’ve even ordered my first copies to get to me on Monday 23rd December, so it is a great Christmas present to myself – to finally have

……Continue reading Merry Christmas, Happy New Year and ‘My Alien Self’ finally a paperback on createspace and Amazon!