BACP Registered member

Sandra Dean – Registered Member


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Happy New Year, resolutions for 2015, why I personally make them and a catch up

Titus and I having a cuddle

I always get a diary (or three usually LOL) for Christmas, and I love to flick through those clean pages, thinking about filling them up with the written word during the following year; a new year. And I do write a list of things I want to change

……Continue reading Happy New Year, resolutions for 2015, why I personally make them and a catch up

I am dedicating this post to my rescue cat Titus who enhances my life and helps my mental health recovery!

Titus during a car journey

It occurred to me that I share photos and snippets about my rescue cat, Titus, on Facebook and Twitter, but not much here on my blog, so I decided to dedicate a whole post to him, as he is a wonderful little creature and I want to celebrate cats.

……Continue reading I am dedicating this post to my rescue cat Titus who enhances my life and helps my mental health recovery!

Inspiring Monday Blog! Fresh air, badgers, wildlife, walking, the Isle of Wight and picking up my pets; cat and hamster

June botanical gardens isle of wight Ventnor 2014

June 2014 Carisbrooke Castle window

I have just spent five days on the Isle of Wight; a beautiful, laid back British Island.

It is like going back in time when it comes to the helpfulness of bus drivers, the attitude of the locals, and the

……Continue reading Inspiring Monday Blog! Fresh air, badgers, wildlife, walking, the Isle of Wight and picking up my pets; cat and hamster

Looking after and caring for pets is great for mental health and well being, but I do get obsessed with them!

All my pets, fish, hamster and cat

Pets are great for mental health and well being! Oh they really are! Check out my photo of Titus, Molly and my fish altogether – not an easy task I can tell you, with an active hamster and a cat who likes to do just as he

……Continue reading Looking after and caring for pets is great for mental health and well being, but I do get obsessed with them!

Mood issues, looking after ourselves, May is BPD month, menopause, writing, animal therapy, and dealing with landlords and mental health

My tropical fish

When I moved into the house where I currently live, the previous tenant got in after I moved in – he still had the key and had left stuff behind. It caused me a lot of stress and I felt unsafe for some time – not good when I have trust

……Continue reading Mood issues, looking after ourselves, May is BPD month, menopause, writing, animal therapy, and dealing with landlords and mental health