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Sandra Dean – Registered Member


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The only green eyes in my life now are my cat’s!

Jealousy – there’s nothing nice about it. Not for the jealous person, nor for the

Titus my cat in the sink

recipient.

I have been jealous. I have felt the rage wanting to erupt from my insides. I have even been incapable of covering it up with some people in my past. It has

……Continue reading The only green eyes in my life now are my cat’s!

Some simple ways to keep positive…

Visual beauty

I have been exercising positivity in a few different ways lately, to help me with my continuing journey of recovery, so I’d like to share a few more ways to do this. These may sound simple exercises but they work for me. These examples are not all from my own thoughts and

……Continue reading Some simple ways to keep positive…

Self-doubt – we all know it, but let’s tell it where to go!

Flowers I bought myself this week because I am worth it

I was washing the dishes this morning, and got thinking about college and how well I feel I did in my CBT role play yesterday when I got yet another pang of self-doubt about it.

Contradictory thoughts are pretty destructive as they frustrate,

……Continue reading Self-doubt – we all know it, but let’s tell it where to go!

January musings, marriage, babies, cats, therapy, being positive and more

Molly my hamster and I

My eldest brother, whose wife died a few years ago from breast cancer, is getting married again. It has been a whirlwind, as I only found out about her a few weeks ago and he only met her last summer! The wedding is in February and sounds to be

……Continue reading January musings, marriage, babies, cats, therapy, being positive and more

My 4* book review of ‘Brain on Fire: My Month of Madness’ by Susannah Cahalan’

Well, this book is certainly full of surprises as we read this about a short period in this young lady’s life. Her world is turned upside down as strange, frightening symptoms hit her brain and body. We then learn about the relatively rare illness that has taken over…

I loved the beginning of the book

……Continue reading My 4* book review of ‘Brain on Fire: My Month of Madness’ by Susannah Cahalan’

Happy New Year, resolutions for 2015, why I personally make them and a catch up

Titus and I having a cuddle

I always get a diary (or three usually LOL) for Christmas, and I love to flick through those clean pages, thinking about filling them up with the written word during the following year; a new year. And I do write a list of things I want to change

……Continue reading Happy New Year, resolutions for 2015, why I personally make them and a catch up