BACP Registered member

Sandra Dean – Registered Member


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Sharing our stories to beat stigma around mental illness and mental health issues

Well, as we know from my two memoirs and my many blog posts on my website, and continuing articles, that I have been sharing my story about my mental illness, life story and recovery and now, if I may, I would like YOU to share yours on my website.

I’d like to know about your

……Continue reading Sharing our stories to beat stigma around mental illness and mental health issues

World Mental Health Day is 10th October 2012 and this year is the 20th Anniversary of the day (set up in 1992)

World Mental Health Day is on 10th October this year AND it’s the 20th Anniversary of the day. It was set up in 1992 and it is a lovely occasion to celebrate and raise awareness for all of us involved in mental health and illness in one way or another.

So, I would like to

……Continue reading World Mental Health Day is 10th October 2012 and this year is the 20th Anniversary of the day (set up in 1992)

Depression symptoms, information and help to get better

Depression symptoms, information and help to get better

There are many forms of depression, which can have a negative affect on moods and emotions, thinking patterns and how a person views life as a whole, physical fitness and energy levels, the ability to concentrate and/or sleep and interest in sex. At the lower end of

……Continue reading Depression symptoms, information and help to get better

Case study of Borderline personality disorder

A case study of person with depression who has been diagnosed with ‘Borderline Personality Disorder’

(to see my info and experiences of Borderline personality disorder and depression CLICK HERE to see all the posts or use the drop down boxes on the top of this website) Introduction

I have had various symptoms for years, like

……Continue reading Case study of Borderline personality disorder

Do we all have a mental health problem?

Read these statements…….

Everyone says that I am difficult

Life is hopeless at the moment

Share this:

……Continue reading Do we all have a mental health problem?

Mental Health Charities

I would like to thank all the charities and individuals who already provide support for those with mental health problems, whether it be for their job, their charity, their business, or their friends and family – well done and keep going!

To see who the charties are and to get more information on what is

……Continue reading Mental Health Charities