BACP Registered member

Sandra Dean – Registered Member


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Self care is important

Life hasn’t been easy lately, but I have some very tough times ahead; they’ve actually begun already. So, I have made a self-care list to hopefully ensure I will look after myself during the processes, combat any loneliness that may occur, and can give my support to the people who need it, without drinking myself

……Continue reading Self care is important

It’s all too easy to moan, so today I am saying thank you! NHS, mum, dad and the UK

Every day I hear people moan, see people moan on-line, and most certainly moan myself. It is very easy to say what

I am thankful

we don’t like, what we want changed, what’s ‘not good enough’. Whether it’s a trip advisor review, a complaint about the government, a gripe with a family member or

……Continue reading It’s all too easy to moan, so today I am saying thank you! NHS, mum, dad and the UK