BACP Registered member

Sandra Dean – Registered Member


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Single at Christmas, loneliness, helping others, helping oneself and don’t wait for New Year’s resolutions!

Christmas Grotto Amanda Green Sandra Dean

I have found myself saying to people how I look forward to Christmas being over. Then, today, I realised this was terribly negative and unhelpful. It’s just that I have been feeling a bit lonely and alone in my troubles. Oh yes, I might be a counsellor, but

……Continue reading Single at Christmas, loneliness, helping others, helping oneself and don’t wait for New Year’s resolutions!

Book signings, confidence, radio interviews, support, special guests, mental health, anxiety and inspiration!

Me at the Essex Author Extravaganza

The Essex Author Extravaganza went really well at the weekend! I nearly didn’t go, I nearly didn’t do the radio interview, but I did both.

I was in a bit of a state over the radio interview, but told EVERYONE I could that I was doing it, as

……Continue reading Book signings, confidence, radio interviews, support, special guests, mental health, anxiety and inspiration!

Three weeks and four days… Mum and being positive, a poem

OK here goes another ditty, poem, rhyme; whatever you want to call it. Don’t expect a great poem, just a little story about the

My plants May 2015

last three weeks and four days…

 

Three weeks, four days, it has passed so fast

Made me feel unreal at times, like I was wearing

……Continue reading Three weeks and four days… Mum and being positive, a poem

Appreciate today, live for today, new born seal pups and nature

July common Seals 2014

July common Seal 2014 mum and pup

Yesterday I was lucky enough to be taken on a boat trip to see seals in the wild. About six weeks ago we saw both common seals and grey seals, but yesterday there were only common seals. However, the reason for our

……Continue reading Appreciate today, live for today, new born seal pups and nature