BACP Registered member

Sandra Dean – Registered Member


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Mindfulness after the event; what can you remember in the past week? Plus it’s a great writing tip and writing therapy!

I am always promoting mindfulness and how to be ‘in the moment’, but today I tried another exercise – Being mindful about

aerial views

what I can remember from the last week in terms of sight, sound, smell, taste and touch. It has worked well for me, in order to be in touch with

……Continue reading Mindfulness after the event; what can you remember in the past week? Plus it’s a great writing tip and writing therapy!

Tips for self publishing ebooks and writing memoirs from my experiences

Writing memoirs

Make sure you keep to your genre – it is not an autobiography, it is about a theme. Mine was mental illness, so I concentrated on telling the story of why I had mental illness, showing I had mental illness, or showing my recovery, and I had to lose a lot of the

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My top ten writing tips, based on my own experience and learning from many other authors…

I wrote these especially for lovely Emma Murphy (@Emma4FACS on twitter – see the end of the article for more information on this inspirational mother), who asked me tonight for my top five writing tips… Yes, there are ten, but I just couldn’t stop at five! LOL

1. Just write and keep writing, only edit

……Continue reading My top ten writing tips, based on my own experience and learning from many other authors…