BACP Registered member

Sandra Dean – Registered Member

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My diary of my one month off alcohol, blog one, the first few days of dry March

When asked when I have had one day off drinking, I can name a few, but only a few. When asked when I have had two days consecutively off drinking, I can name one time in the last (at least) fourteen years, and that was when I had to stop in order to do the

……Continue reading My diary of my one month off alcohol, blog one, the first few days of dry March

March 4th, 2016 | Tags: , , , , , , | Category: Alcohol and drug use and addiction, Amanda Green, Depression, MENTAL HEALTH CAMPAIGN, Mental Health Recovery, PAIN, Self help, Stress/Anxiety, Uplifting ideas | Leave a comment

Let’s talk loneliness

It has been talked about on TV quite a bit lately and classed as a health hazard; even being compared to causing similar physical damage to that of a smoker of fifteen cigarettes a day when considering it as a risk factor for early death.

It’s hard to believe in some respects, but loneliness is

……Continue reading Let’s talk loneliness

February 9th, 2016 | Tags: , , , , , | Category: age, Alcohol and drug use and addiction, Amanda Green, animal therapy, Animals, bullying, cat therapy, Coping Skills, counselling, Depression, Elderly people, Homeless, Loneliness, mental abuse, MENTAL HEALTH CAMPAIGN, My Pets, PAIN, pets and animals, Self Help, Self help, Uplifting ideas, Voluntary work, What makes you happy? | Leave a comment

Living with chronic pain – do you?

Chronic pain is what my GP called my back, shoulder and neck pain this week. I’ve had it for fourteen years and it just isn’t what I want to hear. I write this not to complain, as I have a lot to be thankful for, but just to share as I know I am one

……Continue reading Living with chronic pain – do you?

November 19th, 2015 | Tags: , , , , , , , , , , , | Category: Amanda Green, PAIN, radio frequency ablation | 2 comments