BACP Registered member

Sandra Dean – Registered Member

Recent Tweets

Follow Me on Twitter

Powered by Tools for Twitter


Design and hosting by
FrenchDuck Digital


Psychotherapy, group analysis and counselling, from one side of the desk to the other!

My NHS psychotherapy consultation sessions are several weeks apart and today I have been given one option – group analysis or nothing on the NHS. A scary prospect, and on top of lots of other things this week, I am pretty stressed and have been in another depression. However, I do use all my CBT and ‘use the senses’ skills and I get through as ever!

Has anyone had ‘group analysis’ before? It’s different to group therapy as it’s a lot more in depth and can be stressful she says.

If I decide to go into the group analysis, it will be for an hour and half every week for eighteen months – pretty impressive if I can get through that!

I start my second counselling skills training in September too, which I am really excited about – so it will be ‘from one side of the desk to the other’ so to speak

So glad I have my cat and kitten as they are like self therapy – never underestimate the power of animals!  Animal therapy and cat therapy for calming, relaxing, responsibility, nurturing and pleasure 🙂

Share this:
Share this page via Email Share this page via Stumble Upon Share this page via Digg this Share this page via Facebook Share this page via Twitter

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>




This site uses Akismet to reduce spam. Learn how your comment data is processed.