BACP Registered member

Sandra Dean – Registered Member


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The grass is always greener and be careful what you wish for – two old adages that speak the truth and act as a warning

Coming out of lockdowns etc, and making the journey into a new way of living that we will all have to do, gives us the chance to appreciate and keep what is good for us, and not go back to old things that did not work for us pre-pandemic. Have a good ‘check in’ with

……Continue reading The grass is always greener and be careful what you wish for – two old adages that speak the truth and act as a warning

Coping with and embracing change, especially during this 2020 Covid-19 pandemic. Ways to stay in control, be positive and enjoy life.

Change can be a great thing if we are in control of what it is and how it’s done, but when change is thrown at us out of our control

bees, outdoors and change

it can be harder to deal with. From the big things like losing a job, splitting up with a

……Continue reading Coping with and embracing change, especially during this 2020 Covid-19 pandemic. Ways to stay in control, be positive and enjoy life.

So here goes a life – mum, dad, myself, mental illness and forward we go in change

This post follows on from this one MUM – FROM SCHIZOPHRENIA TO DEMENTIA IN 60 YEARS (click the link to open it in a new window)

So, here goes a life, trashed from her twenties, double trashed from her eighties. Some would say it’s a great thing to

mum and dad June 2017

……Continue reading So here goes a life – mum, dad, myself, mental illness and forward we go in change