BACP Registered member

Sandra Dean – Registered Member


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Art as therapy; giving it a go and Frida Kahlo and Lowry

During my level 4 counselling training, I had produce an individual presentation on any form of theory I wanted. I chose expressive writing therapy, as I had been using writing as therapy myself since the age of thirteen. To back up the theory, I researched art therapy and found it an incredibly interesting subject;

……Continue reading Art as therapy; giving it a go and Frida Kahlo and Lowry

Creative Art therapy, Writing therapy, unsent letters, photography, drawing, PTSD, trauma, anxiety, Depression, Dementia, Alzheimer’s, relationships, self-esteem…

I am just starting my counselling course research project. I have chosen ‘creative art therapy’. Writing and

gotta keep smiling through adversity

Photography therapy will be my main subjects. I cannot wait to start as I have gained so much from writing and photography as self-help to overcome adversities in my own life

……Continue reading Creative Art therapy, Writing therapy, unsent letters, photography, drawing, PTSD, trauma, anxiety, Depression, Dementia, Alzheimer’s, relationships, self-esteem…