BACP Registered member

Sandra Dean – Registered Member


Recent Tweets

Follow Me on Twitter

Powered by Tools for Twitter

Categories


Design and hosting by
FrenchDuck Digital

fdlogo2016


Acceptance of our past, present, future, ourselves and what others do is a key to contentment and happiness and very helpful to combat anxiety and depression

Acceptance of our PAST, PRESENT, FUTURE, OURSELVES and what OTHER PEOPLE do is a key to contentment and happiness, and helpful to combat anxiety and depression. Carrying around resentment, annoyance, or ill feeling about things we cannot change or our past negative experiences serves only to weigh us down with negative vibes.

Let’s look

……Continue reading Acceptance of our past, present, future, ourselves and what others do is a key to contentment and happiness and very helpful to combat anxiety and depression

Inspired by a fellow blogger, ‘Things that make me happy’ Try it too!

On Sunday, during the Twitter hashtag event #SundayBlogShare (which is exactly what it sounds like, sharing pages from our blogs with others, reading and sharing) I came across a blog post called ‘Things that make me Happy’ by Suzie CLICK HERE TO SEE HER BLOG which is a wonderful, inspiring list of things

……Continue reading Inspired by a fellow blogger, ‘Things that make me happy’ Try it too!