on Twitter….

t
"'My usual screaming,throwing things around in a non-stop fury' #anger #BPD #kindlebook #autobiography #moodswings http://t.co/SLzUyYWX3d #SH"
"#SaturdayReads This #memoir will take you through every emotion "Couldn't put it down" 29 x 5* #bookreviews http://t.co/SLzUyYWX3d #moods"
"We were the classic can’t live with you, can’t live without you,couple Dysfunctional love story #relationships #ebook http://t.co/SLzUyYWX3d"
"'non-stop statistical analysis of absolutely everything in my life' #OCD #Ebook #recovery #CBT http://t.co/SLzUyYWX3d #obsessions #BPD #PD"

Writing as therapy, a creative hobby and the sense of achievement it arouses

Writing has been self therapy for me – very cathartic. It may not be for everyone but I can share how it has helped me.

Firstly, writing things down that troubled me aided my coping skills since I was thirteen years old. I could ‘talk’ to my diary about family life, where I’d been, what

……Continue reading Writing as therapy, a creative hobby and the sense of achievement it arouses