Amanda Green - author of my alien self, my journey back to me, mental health stigma campaigner and how I overcame borderline personality disorder, anxiety, depression, OCD and various adversities
#Mindfulness for general happiness + mental health; have a go! Using the senses, sight, sounds, taste, touch + smell amandagreenauthor.co.uk/mindfulness-fo… 1 day ago
‘Everything was normal. But somehow I always knew it wasn’t’ #autobiography of a dysfunctional family and life viewbook.at/myalienself #MHSM 1 day ago
Middle age, childless, foster cats, music, family + self help #abuse combine in this memoir viewbook.at/39 #ASMSG #inspiringreads 1 day ago