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Sandra Dean - Registered Member

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’39’ is runner up in the 2014 awards for ‘memoirs!

‘My Alien Self: My Journey Back to Me’ comes second place (Silver award) in the 2013 AuthorsdB book cover contest for memoirs

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Nine weeks and one day. Dementia. Care homes. Social services and parents.

Oh thank goodness for Chris, some lovely supportive friends, Bach’s remedies, Titus (my cat who is great therapy), Molly (hamster), my fish, my potted garden, my counselling course and my writing… Staying positive, doing things I enjoy and using mindfulness have been key to getting through recent tough times.

Titus

This last nine

……Continue reading Nine weeks and one day. Dementia. Care homes. Social services and parents.

June 28th, 2015 | Category: Amanda Green, Animals, cat therapy, Coping Skills, counselling, Dementia, Elderly people, Family, MENTAL HEALTH CAMPAIGN, My cat Titus, My Counselling Classes, My hamster Molly, My Pets, My Tropical Fish, Writing | 4 comments

Therapy cats, pets, family, a new chapter and lowering blood pressure!

Titus my cat peacefully asleep

I really wanted Titus to be a therapy cat, and I just realised that he kind of is…. To my mum and dad when I take him round there. I get dinner, they get my cat and I for the night. They actually ask for me to bring

……Continue reading Therapy cats, pets, family, a new chapter and lowering blood pressure!

February 13th, 2015 | Tags: , , , , , , , , , , , , , , , , , , | Category: Amanda Green, animal therapy, Animals, cat therapy, Coping Skills, counselling, Family, Fostering Cats, group analysis, MENTAL HEALTH CAMPAIGN, Mental Health Recovery, Mindfulness, Mindfulness, My cat Titus, My hamster Molly, My Pets, My Tropical Fish, pets and animals, psychotherapy, Uplifting ideas, Writing | Leave a comment

Inspired by a fellow blogger, ‘Things that make me happy’ Try it too!

On Sunday, during the Twitter hashtag event #SundayBlogShare (which is exactly what it sounds like, sharing pages from our blogs with others, reading and sharing) I came across a blog post called ‘Things that make me Happy’ by Suzie CLICK HERE TO SEE HER BLOG which is a wonderful, inspiring list of things

……Continue reading Inspired by a fellow blogger, ‘Things that make me happy’ Try it too!

January 26th, 2015 | Tags: , , , , , , , , , | Category: Amanda Green, animal therapy, Animals, cat therapy, Coping Skills, counselling, Family, group analysis, MENTAL HEALTH CAMPAIGN, Mindfulness, Mindfulness, My cat Titus, My Counselling Classes, My hamster Molly, My Pets, My Tropical Fish, Self Help, Uplifting ideas, What makes you happy? | 4 comments

January musings, marriage, babies, cats, therapy, being positive and more

Molly my hamster and I

My eldest brother, whose wife died a few years ago from breast cancer, is getting married again. It has been a whirlwind, as I only found out about her a few weeks ago and he only met her last summer! The wedding is in February and sounds to

……Continue reading January musings, marriage, babies, cats, therapy, being positive and more

January 14th, 2015 | Tags: , , , , , , , , , , , , , , , , , , , , , | Category: Amanda Green, animal therapy, Animals, cat therapy, Coping Skills, counselling, Family, Fostering Cats, group analysis, group analysis, Homeless, MENTAL HEALTH CAMPAIGN, Mental Health Recovery, Mindfulness, My cat Titus, My Counselling Classes, My hamster Molly, My Pets, My Tropical Fish, psychotherapy, Self Help, Stress/Anxiety | Leave a comment

Happy New Year, resolutions for 2015, why I personally make them and a catch up

Titus and I having a cuddle

I always get a diary (or three usually LOL) for Christmas, and I love to flick through those clean pages, thinking about filling them up with the written word during the following year; a new year. And I do write a list of things I want to

……Continue reading Happy New Year, resolutions for 2015, why I personally make them and a catch up

December 31st, 2014 | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , | Category: Amanda Green, animal therapy, Animals, Being Creative, Being yourself, cat therapy, days out and fresh air, Family, Fostering Cats, Gardeing and plants, group analysis, Homeless, MENTAL HEALTH CAMPAIGN, Mindfulness, Mindfulness, Music, My cat Titus, My Counselling Classes, My hamster Molly, My Pets, My Tropical Fish, Nutrition, pets and animals, Photos of me, Plants and gardening, psychotherapy, Spring cleans and clear outs, Uplifting ideas, Writing | Leave a comment

I am dedicating this post to my rescue cat Titus who enhances my life and helps my mental health recovery!

Titus during a car journey

It occurred to me that I share photos and snippets about my rescue cat, Titus, on Facebook and Twitter, but not much here on my blog, so I decided to dedicate a whole post to him, as he is a wonderful little creature and I want to celebrate

……Continue reading I am dedicating this post to my rescue cat Titus who enhances my life and helps my mental health recovery!

September 29th, 2014 | Tags: , , , , , , , , , | Category: Amanda Green, animal therapy, Animals, cat therapy, Fostering Cats, My cat Titus, My hamster Molly, My Pets, My Tropical Fish, pets and animals | 2 comments