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 Sandra Dean - Registered Member
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I watched the tonight programme last night on TV, about alcohol consumption and the new lower amounts set out in the guidelines of 14 units per week for women and men. They also gave a few facts: No amount of alcohol is ‘safe’ One in ten people in the UK drinks the maximum weekly limit ……Continue reading How much alcohol is too much? The ‘tonight’ programme and my dry March continues Volcanic Lanzarote Firstly, here’s a few more facts about heavy or regular drinking… Alcohol is a depressant, which means it slows down the brain and the central nervous system’s processes. Apparently, over time, heavy drinking interferes with the neurotransmitters in the brain that are needed for good mental health. It lowers the levels ……Continue reading Diary of my one month off alcohol, blog two; days five to eight, plus some facts about regular or heavy drinking |
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