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’39’ is runner up in the 2014 awards for ‘memoirs!

‘My Alien Self: My Journey Back to Me’ comes second place (Silver award) in the 2013 AuthorsdB book cover contest for memoirs

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Amanda Green, Sandra Dean; just names - I’m coming out!

Sandra Dean/Amanda Green

You may well notice that my social media accounts have acknowledgement to ‘Sandra Dean’ now, as well as Amanda Green. Amanda Green is my author pseudonym and Sandra Dean is my real name.

After two years of separation, I decided to link my two names as it

……Continue reading Amanda Green, Sandra Dean; just names - I’m coming out!

November 3rd, 2014 | Category: Amanda Green, Being yourself, counselling, My Counselling Classes, Photos of me, Uplifting ideas, Voluntary work | 10 comments

Igniting memories for inspiration in life – flowers for me this week in memory of my wonderful Great Aunt! Can you do the same?

July Sunflower and red geraniums in memory of my Great Auntie

I have a total of twenty three pot plants and flowers outside the front of my house. (I have no garden, just a driveway, but am making the most of it.

I have also lived in this wonderful little house a year and

……Continue reading Igniting memories for inspiration in life – flowers for me this week in memory of my wonderful Great Aunt! Can you do the same?

July 3rd, 2014 | Tags: , , , , , , , | Category: Amanda Green, animal therapy, Animals, Being yourself, Coping Skills, Depression, Elderly people, Family, Gardeing and plants, group analysis, group analysis, In Memory, MENTAL HEALTH CAMPAIGN, Mental Health Recovery, My Counselling Classes, Plants and gardening, psychotherapy, Self Help, Uplifting ideas | Leave a comment

Just be yourself today, let it all go and show others who you really are! Crying and showing our emotions can be good

June flowers - my red lillies

I was able to cry in front of mum and dad last night! It was the programme about the Sumatran Tigers ‘Tigers about the house’ that started it as it was so sad. I hid my tears for a bit, as usual, and then I let go and

……Continue reading Just be yourself today, let it all go and show others who you really are! Crying and showing our emotions can be good

June 19th, 2014 | Category: Amanda Green, Being yourself, Coping Skills, Family, group analysis, group analysis, MENTAL HEALTH CAMPAIGN, Mental Health Recovery, psychotherapy, Self Help, Uplifting ideas | Leave a comment
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