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I watched the tonight programme last night on TV, about alcohol consumption and the new lower amounts set out in the guidelines of 14 units per week for women and men. They also gave a few facts: No amount of alcohol is ‘safe’ One in ten people in the UK drinks the maximum weekly limit ……Continue reading How much alcohol is too much? The ‘tonight’ programme and my dry March continues ‘Living with Depression and Anxiety’ Self-Help book cover I am very excited to launch my new book cover for my seventh book ‘Living with Depression and Anxiety; 26 ways to get you out of the fog, into the sunshine’ PLUS it is now available as a paperback as well as a kindle/e-book! 🙂 My ……Continue reading ‘Living with Depression and Anxiety’ self-help book new cover and is now available as a paperback When asked when I have had one day off drinking, I can name a few, but only a few. When asked when I have had two days consecutively off drinking, I can name one time in the last (at least) fourteen years, and that was when I had to stop in order to do the ……Continue reading My diary of my one month off alcohol, blog one, the first few days of dry March living with depression and anxiety cover I am very excited to launch my brand new book ‘Living with depression and anxiety: 26 ways to get you out of the fog, into the sunshine’ I hope it will help many people live better 🙂 Description: Amanda Green has lived with depression and anxiety since her ……Continue reading Launching my brand new book ‘Living with depression and anxiety: 26 ways to get you out of the fog, into the sunshine’ |
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