Amanda Green - author of my alien self, my journey back to me, mental health stigma campaigner and how I overcame borderline personality disorder, anxiety, depression, OCD and various adversities
For 15 minutes today, sit or lay comfortably; empty your mind bar what you can hear, smell or see #mindfulness #relaxation #wednesdaywisdom 2 hours ago
This memoir is a sequel, but can be read as a standalone #bullying #midlife #cats #selfhelp viewbook.at/39 #asmsg #ian1 #iartg 2 hours ago
1973 to 2013 My true story will trigger emotions, memories and hopefully help! #asmsg #mhealth viewbook.at/myalienself #mentalhealth #bpd 2 hours ago
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