psychotherapy « Amanda Green

For 15 minutes today, sit or lay comfortably; empty your mind bar what you can hear, smell or see #mindfulness #relaxation #wednesdaywisdom 2 hours ago
This memoir is a sequel, but can be read as a standalone #bullying #midlife #cats #selfhelp viewbook.at/39 #asmsg #ian1 #iartg 2 hours ago
1973 to 2013 My true story will trigger emotions, memories and hopefully help! #asmsg #mhealth viewbook.at/myalienself #mentalhealth #bpd 2 hours ago

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Happy New Year, resolutions for 2015, why I personally make them and a catch up

Titus and I having a cuddle

I always get a diary (or three usually LOL) for Christmas, and I love to flick through those clean pages, thinking about filling them up with the written word during the following year; a new year. And I do write a list of things I want to change

……Continue reading Happy New Year, resolutions for 2015, why I personally make them and a catch up

I think I have a placement as a student counsellor! Helping those associated with homelessness

One of my inspirations. My cat, Titus, engrossed in one of my fish tanks.

My tattoos of love and strength keep me going too

OK I cannot guarantee it, but I have the go ahead to set myself up as a new counsellor helping those associated with homelessness.

As a student, requiring my

……Continue reading I think I have a placement as a student counsellor! Helping those associated with homelessness

It’s World Mental Health Day on Friday 10th October 2014! Both my memoirs are FREE Wednesday 8th to Friday 10th October inclusive; let’s beat stigma and raise awareness of mental health issues!

A new flower emerging

Each year, mental health is recognised by World Mental Health Day. It’s a time to come together and talk about mental health and mental illness.

The best thing I can do, apart from keep posting my blogs on this site, is to give the gift of my story of mental

……Continue reading It’s World Mental Health Day on Friday 10th October 2014! Both my memoirs are FREE Wednesday 8th to Friday 10th October inclusive; let’s beat stigma and raise awareness of mental health issues!

Psychoanalytical Group Therapy, Counselling at college, impulsive behaviours, alcohol and mental health, a bad few days for me

My Verbenas September 2014

I got drunk Wednesday night (I did not want to be alone) and woke feeling horrendous Thursday morning – sore throat worse and I felt very run down. It was not a hangover, it was my brain. On waking I knew I didn’t want the day to even begin. I

……Continue reading Psychoanalytical Group Therapy, Counselling at college, impulsive behaviours, alcohol and mental health, a bad few days for me

Photos of me all innocent as a child, not knowing the truth that lay ahead

Me as a child aged two and half

Me around three

Me aged about nearly four

me at nearly four

me as a child around 3

I am going through a period of change due to therapy and changes in my life I

……Continue reading Photos of me all innocent as a child, not knowing the truth that lay ahead

This blog may surprise you – Mental health, mental illness, BPD, depression, Citalopram, sex, recovery and relationships

If you don’t want to read about my mental health improvements, then just read the second half of this blog; it might surprise you…

Anyone who has read my books, been friends with me or followed my blog posts/facebook or twitter account, will know just how much I have improved my mental health over the

……Continue reading This blog may surprise you – Mental health, mental illness, BPD, depression, Citalopram, sex, recovery and relationships

Amanda Green

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I think I have a placement as a student counsellor! Helping those associated with homelessness

It’s World Mental Health Day on Friday 10th October 2014! Both my memoirs are FREE Wednesday 8th to Friday 10th October inclusive; let’s beat stigma and raise awareness of mental health issues!