My song of the year - both for my relationship and also my mental health problems - I think we can all take the strength of the words from the chorus nomatter what else is going on in our lives (click on this link to youtube MY SONG OF THE YEAR ) I just cannot stop playing it! For years now I have been looking forward to 2012 and this song just puts it all into perspective for me - I realise how far I have come and I feel really good 🙂 It is also a good mindfullness technique to listen to the words - really hear them…




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Hi just found your site and this is great that you are doing this. I’m just getting over my illnesses and yes I’ve been through loads of stigma & this world needs to change! I’ve got a fire in my belly to make people aware and to change the system. I hope u can give me any pointers & work together u inspire me more I thought I was going crazy wanting to do this but now u have reasured me! Thank you shelley (depression,addiction,OCD, suspect of bipolar and least but not last P.T.S.D) and these illness,s through out and still in my life makes me who I am! I’m proud to be fighting this war and kelly clarkson song is one of my faviorites!have a nice day! X