Subscribe to Amanda Green Author by Email
Invalidation
Invalidating environment – what is it?
An invalidating environment is one where the people around you don’t help you to deal with your emotions, whether they mean to or not. They may say you are wrong for feeling your emotions or punish/ignore you when you get emotional. I have had a lot of that
……Continue reading Invalidation, how it affects our emotions and can lead to Borderline Personality Disorder (BPD)