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’39’ is runner up in the 2014 awards for ‘memoirs!

‘My Alien Self: My Journey Back to Me’ comes second place (Silver award) in the 2013 AuthorsdB book cover contest for memoirs


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Three weeks and four days… Mum and being positive, a poem

OK here goes another ditty, poem, rhyme; whatever you want to call it. Don’t expect a great poem, just a little story about the

My plants May 2015

last three weeks and four days…

 

Three weeks, four days, it has passed so fast

Made me feel unreal at times, like I was wearing

……Continue reading Three weeks and four days… Mum and being positive, a poem

Mindfulness, a poem, relaxation and living in the moment

A ditty, poem, rhyming verse, whatever you want to call it, that I just made up about mindfulness and living in the

bourgainvillea

moment… (N.B. Although I love writing, this type of writing is not my forte, so don’t expect too much please 🙂 It was also written in a few minutes, but I

……Continue reading Mindfulness, a poem, relaxation and living in the moment

The significance of time, mindfulness, past, present, future, counselling, fate and yoga

I don’t know about you, but I have a bit of an issue with ‘Time’.

I have been researching Multicultural counselling for my course, and when I got to the section on the ‘Significance of time’ it made me stop and think… quite a lot.

My cactus flowering in ‘it’s own time’

I have

……Continue reading The significance of time, mindfulness, past, present, future, counselling, fate and yoga

I start my counselling placement next week – finally feeling proud of myself!

I was just saying this week how looking back at the times my mental health issues were at their worst and I was out

My first memoir

of control, seems surreal and it’s like watching a fiction film in my mind – a nightmarish story at times. How far I have come… I begin

……Continue reading I start my counselling placement next week – finally feeling proud of myself!

Some simple ways to keep positive…

Visual beauty

I have been exercising positivity in a few different ways lately, to help me with my continuing journey of recovery, so I’d like to share a few more ways to do this. These may sound simple exercises but they work for me. These examples are not all from my own thoughts and

……Continue reading Some simple ways to keep positive…

January musings, marriage, babies, cats, therapy, being positive and more

Molly my hamster and I

My eldest brother, whose wife died a few years ago from breast cancer, is getting married again. It has been a whirlwind, as I only found out about her a few weeks ago and he only met her last summer! The wedding is in February and sounds to be

……Continue reading January musings, marriage, babies, cats, therapy, being positive and more