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’39’ is runner up in the 2014 awards for ‘memoirs!

‘My Alien Self: My Journey Back to Me’ comes second place (Silver award) in the 2013 AuthorsdB book cover contest for memoirs

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My big news! I have overcome my fears and been filmed for a TV programme today!

My big news! Today was the first meeting and filming for a TV show I have agreed to be a part in. I was surprisingly calm, got off to sleep fine last night, and woke looking forward to it. I must say I have done a lot of research, so I know who I am

……Continue reading My big news! I have overcome my fears and been filmed for a TV programme today!

May 7th, 2013 | Tags: , | Category: Amanda Green, IBS Irritable Bowel Syndrome, MENTAL HEALTH CAMPAIGN, Stress/Anxiety, Uplifting ideas | 2 comments

‘My Alien Self: My Journey Back to Me’ FREE kindle book on Amazon for my second anti-stigma campaign (mental illness)

Over 1200 people downloaded my book in my first anti-stigma (mental illness) campaign last August SEE THE POST AND COMMENTS ON IT BY CLICKING HERE (opens in a new window)

So, five months later, impulsively, I am doing it again!

If you would like to read it, it will be free from 12.00 am Pacific

……Continue reading ‘My Alien Self: My Journey Back to Me’ FREE kindle book on Amazon for my second anti-stigma campaign (mental illness)

January 12th, 2013 | Tags: , , , , , , | Category: Alcohol and drug use and addiction, Amanda Green, Anorexia, Borderline Personality Disorder, Bulimia, bullying, Child Abuse, Depression, Eating Disorders, Hypothyroidism under active thyroid, IBS Irritable Bowel Syndrome, mental abuse, MENTAL HEALTH CAMPAIGN, mental health carers, Mental health stigma, My Alien Self My Journey Back To Me My memoir, NHS treatment, OCD obsessive compulsive disorder, PALM OIL CAMPAIGN, Physical symptoms of mental illness, rape, Schizophrenia, Self Harm + cutting, sexual abuse, Suicidal, Thyroid, Writing | 2 comments

A great way to start the day – fruit smoothie, Lactobacillus Acidophilus, a little dance and vitamin supplements

fruit smoothie and acidophilus

Since replacing my blender, I have started doing a fruit smoothie every day for breakfast. I didn’t realise just how much I missed them! They are absolutely delicious and packed with goodness. I use a banana as a base food as it is packed with potassium and helps produce serotonin

……Continue reading A great way to start the day – fruit smoothie, Lactobacillus Acidophilus, a little dance and vitamin supplements

September 8th, 2012 | Tags: , , , , , , , , | Category: Amanda Green, Hypothyroidism under active thyroid, IBS Irritable Bowel Syndrome, Nutrition, Physical symptoms of mental illness, Thyroid, Uplifting ideas | 4 comments
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