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For the last few months my moods have been all over the place – up, down and driving me round the bend, but why? I’ve written two memoirs about my slow recovery journey from Borderline Personality Disorder (BPD), depression and Obsessive Compulsive Disorder (OCD), sharing how I have been helping myself and feeling better and
……Continue reading Uh Oh no wonder my moods have been all over the place again! We simply MUST look after our mental health! Sometimes, that includes medications, group analysis…