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A new flower emerging Each year, mental health is recognised by World Mental Health Day. It’s a time to come together and talk about mental health and mental illness. The best thing I can do, apart from keep posting my blogs on this site, is to give the gift of my story of mental Me as a child aged two and half Me around three Me aged about nearly four me at nearly four me as a child around 3
I am going through a period of change due to therapy and changes in my life I ……Continue reading Photos of me all innocent as a child, not knowing the truth that lay ahead If you don’t want to read about my mental health improvements, then just read the second half of this blog; it might surprise you… Anyone who has read my books, been friends with me or followed my blog posts/facebook or twitter account, will know just how much I have improved my mental health over the ……Continue reading This blog may surprise you – Mental health, mental illness, BPD, depression, Citalopram, sex, recovery and relationships Me (Amanda Green) as a young child So, here’s a photo of me as a young child… And an excerpt from ‘My Alien Self: My Journey Back to Me’ … ‘Many doctors have asked me about my childhood and my earliest memories. And I always told them the same thing: one of my earliest ……Continue reading A photo of me, as a child, and an excerpt of my memoir ‘My Alien Self: My Journey Back to Me’ depicting that time… My think different t shirt I watched the whole series of ‘Filthy Rich and Homeless’ on ‘London Live’ last night, and learnt even more about homelessness than I knew already. The programme was based around five rich volunteers (ranging from 21 – 39 years old) who gave up their money and possessions to put ……Continue reading We need to reduce the stigma surrounding the homeless. Many of us are surrounded by homelessness yet choose to be ignorant. ‘Filthy Rich and Homeless’ on London Live Beautiful sunset So, we have come to the last day of my ‘Six days to mindfulness and better relaxation – day six is all about using all our five senses consciously (if you are blessed with all five senses and if not, use all those that you do have 🙂 ) I want you ……Continue reading Day six (the last day) of my ‘Six days to simple mindfulness and relaxation’ – today is all about using all the senses throughout the day Be relaxed like my cat Titus Happy Monday everyone! After my college interview and a two week wait, I finally found out last week that I have been accepted for the Counselling Level 4 course! Because I had to apply for a loan when I found out, before enrolling, and I was dilly dallying ……Continue reading Monday Blog! I got accepted for the Level 4 counselling course! Talk about confidence boost! Learning, experience, being more relaxed and socialising for mental health 39 book cover June 2014 I recently self published my second memoir ‘39’ on Createspace, as a paperback, so it is now available for kindle and hard copy on Amazon. I just got my first copy this morning and it looks amazing! So happy with the cover! You can order it via CLICKING THIS ……Continue reading ‘39’ my second memoir, is now available as paperback on Amazon and I just got my first copy this morning, self published via Createspace All my pets, fish, hamster and cat Pets are great for mental health and well being! Oh they really are! Check out my photo of Titus, Molly and my fish altogether - not an easy task I can tell you, with an active hamster and a cat who likes to do just as he ……Continue reading Looking after and caring for pets is great for mental health and well being, but I do get obsessed with them! |
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