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’39’ is runner up in the 2014 awards for ‘memoirs!

‘My Alien Self: My Journey Back to Me’ comes second place (Silver award) in the 2013 AuthorsdB book cover contest for memoirs


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World Mental Health Awareness Day Wednesday 10 October 2012 sharing my recovery and my life right now

My life right now…

Well, right now I am very happy - the best I have felt in years. I love talking to people about mental health and campaigning against stigma. I am going to college twice a week and am getting on well with the tasks, my classmates and the homework (well, just about

……Continue reading World Mental Health Awareness Day Wednesday 10 October 2012 sharing my recovery and my life right now

For OCD awareness week 8 to 14 October 2012 - my symptoms of obsessive compulsive disorder, past and present and Cognitive Behavioural Therapy (CBT) really does work!

OCD Awareness week is here – 8th to 14th October 2012 – as noted in my article on the event (CLICK HERE TO VIEW IT - opens in a new window) I am writing even more about my experience and recovery from OCD. Here are my main symptoms of OCD – past and present. Quite

……Continue reading For OCD awareness week 8 to 14 October 2012 - my symptoms of obsessive compulsive disorder, past and present and Cognitive Behavioural Therapy (CBT) really does work!

Back to college yet again! Psychology and counselling this time!

OK it’s not the greatest news in the world, but thought I would post it as it has cheered me up right now that I have enrolled on 2 college courses.

They are for adults only and are both only a couple of hours each week. One is an introduction to counselling and the other

……Continue reading Back to college yet again! Psychology and counselling this time!