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February 2013 tattoos love and strength Earlier this year, I had two new tattoos etched into the skin of my wrists. Both are Japanese signs, reminding me of my time working in Japan. On my right wrist it says ‘Strength’ and on the left wrist is ‘love’. Because, with love in my life in ……Continue reading World Suicide prevention and awareness Day September 10th 2013 – fight suicide, and fight stigma! Firstly, happy May everyone! Personally, it is one of my favourite months in the year as it’s usually warming up from the cool winter climate, but not too hot! It’s an exciting month for me as we are now seriously editing my sequel so it won’t be long before it’ll be on the kindle shelves. ……Continue reading May 2013 already and it’s BPD Borderline Personality Disorder awareness month! Just a quick note to say that it is UK National OCD week next week - from 18th to 24th February 2013 - will you be sharing your stories, reading about sufferers, or trying to help in some way? I am now virtually free of OCD completely - so far removed that it seems odd ……Continue reading 18-24 Feb 2013 is National UK OCD week - what will you be doing? It’s ‘Alcohol Awareness Week’ next week so I decided to share some of my experiences of alcohol addiction and trying to give it up, as well as drug use - ALL of which I regret! It is so easy for some people (like me) to get involved in heavy alcohol use so and it really ……Continue reading Alcohol Awareness Week 2012 19-25 November - My experiences of alcohol addiction Today is National Stress Awareness Day! I hope that you are all stress free today. I am stressed today but I know why and I am using my CBT (Cognitive Behavioural Therapy) skills to get me through. I am also eating yummy things to use my taste sense to get me through. It is always ……Continue reading National Stress Awareness Day today 7th November 2012 Skills to help cope with Stress! My life right now… Well, right now I am very happy - the best I have felt in years. I love talking to people about mental health and campaigning against stigma. I am going to college twice a week and am getting on well with the tasks, my classmates and the homework (well, just about ……Continue reading World Mental Health Awareness Day Wednesday 10 October 2012 sharing my recovery and my life right now |
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