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I’m a huge supporter of mindfulness and living ‘in the moment’ and whilst writing about it again the other day, I knew I needed to get ‘mindful’ in order to work through all that has happened, negatively, in the past few weeks (and more). But, for me, shutting off my brain and
……Continue reading Thanks to mindfulness, today is the first day of the rest of my life September 8th 2016 – my new life